Meet Beau
Welcome! My personal training practice is built from a passion for helping people achieve their individual health and fitness goals. I’ve helped hundreds of patients in the medical field through exercise, and wanted to take that further and use my knowledge to make a larger impact and help build a healthier community.
Taking my personal training online is an effective way for me to reach clients all over the globe who are looking to build a healthy lifestyle and level up their physical fitness. By developing my own programs and working with clients remotely, I’m able to bring my acquired knowledge, years of experience, and passion for fitness to anyone, anywhere.
My fitness journey began in high school weightlifting classes, which inspired me to learn as much as I could about exercise science in college. After graduating from the University of Rhode Island with a degree in Kinesiology, I became an exercise physiologist working in cardiac and pulmonary rehabilitation. I went on to receive my EMT certification to continue my work in the medical field, and I still work actively as an EMT in Massachusetts.
In order to help more people achieve a healthy lifestyle and reach their fitness goals, I received my personal training certification through the National Academy of Sports Medicine (NASM). After coaching group exercise for members wearing cardiac monitors at Orangetheory Fitness in Boston, I began my own online personal training business to bring health and fitness to clients everywhere.
If you’re interested in starting your fitness journey or continuing your progress, please reach out with any questions. My personalized programs are designed to help you reach your goals, and it’s my mission to help you see results!
– Beau Gagnon
